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Our self-esteem is instilled in us during our youth. Being constantly criticized by family, friends, and society in general tends to slowly strip us of our feelings of self-worth.
Our low self-esteem strips us of the self confidence to make even the smallest of decisions. These feelings do not have to be permanent, however.
Improving your self-esteem increases your confidence and is a first step towards finding happiness and a better life. Read on to find out how!
What you will learn in his topic:
1. How to develop Self-Esteem
2. Identifying your Self-Esteem
3. Improving your Self-Care
4. Adopting a more Positive Lifestyle
5. Letting go of Perfection
